Use this BMI calculator to see what your personal BMI is. You can use either metric or imperial units.
Then follow the link to find out what this means for you.
What does the BMI number mean?
Results on the BMI chart help show whether you are in the healthy weight range or whether you might need to take some action:
Less than 18.5 or underweight
18.5 to 24.9 or healthy weight
25 to 29.9 or overweight
30 to 35 or obese/fat
More than 35 or very obese/very fat
Over 40 - morbidly obese
Are there any exceptions?
BMI scores only provide us with the starting point for measuring anyone’s healthy body weight. They are not as accurate if you are an athlete or very muscular as this can push you into a higher BMI category even if you have a healthy level of body fat. It is also not accurate for women who are pregnant or breastfeeding, or people who are frail. Research has suggested that different scores should be used for people of South Asian origin to reflect their population characteristics. The numbers shown here should not be used for children – please click on the ‘Check your child’s BMI’ link instead.
News
NGO support - Salt Reduction Letter to Andrew Lansley
Visit our regional website to find out more about our work around England and Wales.
NOF publishes new position statement on Very Low Energy Diets (VLED)
The National Obesity Forum is recommending new standards for the management of obese people seeking to lose weight using Very Low Energy Diets (also referred to as Very Low Calorie Diets). Download the position statement here. [Adobe Acrobat PDF - 209.95 KB]
Tam Fry on Radio 4 Today program
Today, Thursday 8th July 2010, Tam Fry was on the BBC Radio 4 Today program. Click Here to visit the BBC page and hear the item.