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recommends strange quantities of only one food, e.g. grapefruit, meat, eggs, cabbage
promotes magical foods to ‘burn’ fats
suggests rigid menus, limiting food choice
advises food should only be eaten in certain combinations
suggests rapid weight loss of more than 2 pounds per week
doesn’t address barriers to losing weight
fails to recommend physical activity
doesn’t advise people with medical conditions to seek medical advice before starting a diet.
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