When you think about losing weight, what first comes to mind?  Is it self-doubt and deprivation, or self-belief and achieving your goals?  If it’s the former your progress is doomed.  If it’s the latter then you’re well on your way to success. That’s because how you think, affects how you feel, and in turn the actions you take. We’ve listed some of the common slimming saboteurs with ideas for ways to think positive, combat them and achieve what is important to you.